We are a new swimming academy in Prague, which specializes in imparting a unique swimming experience to elite swimmers from around the world, and also for amateur swimmers who strive to achieve personal goals.
Our team is led by coach George, who is a highly experienced head coach. He worked with a number of national teams and coached alongside elite coaches such as Dave Marsh, and led many teams to success.
UNIQUENESS OF OUR METHOD
We are proud of our unique training methods and to share a passion to influence and help swimmers of all levels and ages. Our work program focuses on improving the self-efficacy of swimmers by personal empowerment, creating ignition and motivation to achieve personal goals. We teach swimming and improve the swimming technique by using the latest methods from the world of high-performance swimming, personal movement analysis, a combination of several types of training, and the use of unique and innovative equipment.
YOUR WAY TO SUCCESS
LEARNING TO SWIM
Good foundations are the key to healthy movement in water. Whether you or your child want to learn to swim, let's get started together, correctly.In the process of learning to swim, we focus on learning to
adapt to water and creating self-confidence, learning and improving breathing technique, improving coordination
and more. The two main swimming styles we focus on in the swimming learning process are crawl and backstroke. Swimming lessons are suitable for all ages and levels.
IMPROVING THE SWIMMING TECHNIQUE
In the process of improving the technique we place the main emphasis on the personal goals of the swimmer.
This program is suitable for several types of swimmers:
Improving swimming technique with an emphasis on crawl and backstroke. Creating a personal program to improve the speed and efficiency of swimming.
Improving swimming technique with an emphasis on crawl and backstroke, creating a personal program to improve the speed and efficiency of swimming.
A swimmer who wants to improve his swimming speed to achieve national and international competition results and goals.
Open water is a swimming discipline that connects the swimmer to nature, to the wilderness, exposing him to adventure and a wide range of feelings and challenges. During the training we learn to navigate, the theory of swimming in pack, dealing with currents and winds, adapting to changing weather conditions
and more. The open water training is suitable for several types of swimmers:
Hardening has a number of benefits for physical and mental health, and in recent years it has become significantly more popular . Learn how to step out of your comfort zone with us and strengthen your immunity and mental resilience.
We are here if you want to train you for the royal kilometer or just want to dip into the cold water.
Water is 800x heavier than air, offering a wide range of uses and being very efficient due to the water pressure, while not straining the joints.
Boost your heart, strengthen your muscles and not sweat. The lessons are suitable for all ages and are also recommended for overweight people as well as rehabilitation after injuries.
We excercise with modern music, with and without accessories and it's up to you what pace you set.
WORKSHOPS AND CAMPS
We offer a variety of activities, which take place on weekends and holidays.